Sunday, 25 January 2015

New Year, New me, week 3

Week 3, now this week was very challenging.... old habits crept in on the run up to the holiday. A few failed fasts again thanks to cake at a children's birthday party that I couldn't say no to. We also treated ourselves to a take away, and as my stomach has shrunk, I couldn't eat my main after my starter, and instead had it the next day, trying to fit 2 fasts into 4 days is tough. Life gets in the way. I also enjoyed myself on the few days I was away, and didn't watch what I was eating. Yes, fish and chips was on the menu, along with crisps, cakes and biscuits... we were on holiday after all. I also reduced my water intake as we were out and about, and long car journeys, a toilet stop wasn't always convenient.
So after stepping on the scales on my weigh day (Thursday) the morning after getting back, retaining water, and lack of sleep, I was pleased to see just a 1Ib gain.
 
                                           
 
Im not going to beat myself up. It still keeps me in my 1Ib a week goal... JUST... I need to be back on the ball now, and keep to my planned fast days.
 
As I am writing this im half way through week 4, and I am confident... week 4 will talk about the Jillian Michaels (From 30 day shred, and Britain's biggest Looser) seminar I went to on Thursday night, as well as the chance to try out a SlimPod. These sound very interesting, and will be introduced half way through week 4... so lots going on...
 
How is your new year weight loss resolutions going?? Are you going strong? Having a little blip? Given up? I would love to know.
 


 
Mr and Mrs T plus three#BloggingToJogging
Sim's Life

9 comments:

  1. Fasting can be tough. I was happily fasting 2 days a week on nothing but water for 18 months, then suddenly I kept cracking - no idea why! Good luck.

    ReplyDelete
  2. You're doing great, 2015 is going to be your year! Know it and embrace it! <3 x

    ReplyDelete
  3. It can be very tough loosing weight but your doing fantastic. Well done on your loss so far. X

    ReplyDelete
  4. You are still doing so well - fasting is proper hardcore, it doesn't help when you have to prepare meals for the family etc or be around other people eating either. Bring on week 4 and good luck with Slimpod - will be interesting to learn more about it! Thank you for linking up with #WeightLossWednesday Sim @ simslife.co.uk xx

    ReplyDelete
  5. You're still doing great, fasting can be so hard!! #bloggingtojogging

    ReplyDelete
  6. Ohhh well done! A lb is a good loss over a week! I haven't lost anything this week so you are doing really well! #BloggingToJogging

    http://mumx3x.blogspot.co.uk

    ReplyDelete
  7. A 1lb gain after a week off is a fantastic result - and the break will have done wonders for your motivation too. You're doing fabulously :)

    New link up if you fancy joining in again - http://madhousefamilyreviews.blogspot.com/2015/01/sunday-weigh-in-babysteps-in-right-direction.html

    ReplyDelete
  8. Well done your doing great- keep it up :)

    ReplyDelete
  9. I'm glad you're not beating yourself up over it, that's the worst thing to do and you are doing well! I look forward to reading this week's update:-)Thanks for linking up with #BloggingToJogging xx

    ReplyDelete

I enjoy reading every single comment, Thank you.