Sunday, 11 September 2016

The Body Confidence Program Review

It comes to no shock to Daddy M that I embarked on yet another diet plan at the start of summer. Over the years that we have been together I have been on pretty much every diet going as the pounds crept on. The restricting calories, the 5:2, the Cambridge diet, Atkins, Slimming World and Weight Watchers to name just a few. He was getting fed up of the next "fad" especially as it came so close to giving up with The Body Coach 90day SSS Plan half way through. However, I had to give up that one due to injury as I couldn't complete the intense and strict exercise plan as I couldn't even weight bare on my foot. This time though, I managed to shock hubby and even myself with The Body Confidence Plan as I completed the full 8 weeks. WOW!! Now that says something in itself. If I managed to complete the full eight weeks when I couldn't succeed anywhere else it proves it is different.